Be empowered

Group Sessions

Connect with others while reconnecting within, our group sessions encompass workshops, monthly healing circles and weekend retreats to nourish your mind, body & soul.

Image by Martin Péchy

Its time to nurture YOU

Nourish & Flourish Womens Retreat

This Mindfulness weekend is to nourish your soul & spend time nurturing YOU.

Putting you first is not a luxury but a necessity to refuel, re-energize and rejuvenate.

Join us for this 2 day Retreat in August 2021!